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Fligo Restaurant
You'll feel revitalized in no time thanks to our tasty and healthy meals. All of our bodies' needs can be met on a well-planned vegan diet that adheres to healthy eating recommendations. Vegan diets are associated to reduced levels of blood pressure and cholesterol, as well as decreased incidences of heart disease, type two diabetes, and various malignancies, according to many studies. To start, make sure you eat well to prevent any future health issues! Chef Minerva, who has more than 18 years of experience and training in the United States, runs a 5-year-old tiny gourmet restaurant. If you'd like to sample our world-class food, we invite you to join us. In addition to her work as a chef, Minerva is a licensed nutritionist who consults with individuals on a variety of nutrition-related topics. A nutritionist, she is an expert in using food and nutrition to improve health and control illness. Additionally, she opened the Fligo restaurant in order to provide healthy food options for those who want them.
A vege recipe a day, keeps the doctor away!
Being healthy should be an integral component of your whole way of life. A healthy lifestyle may aid in the prevention of chronic diseases and long-term ailments. Feeling good about yourself and taking care of your health are essential for self-esteem and self-image. Maintain a healthy lifestyle by taking care of your body.
Be healthy, be Vegan!
According to studies, a vegan diet may help with the following: Encourage people to lose weight. Reduce your cholesterol levels to lower your chances of developing heart disease. Reduce your chances of acquiring some types of cancer, such as colon cancer. And you may avoid it by beginning your eating habits with us. We are General Santos City's only Vegan restaurant, and we will serve you healthful cuisine produced from the best and purest products. All of our products are certified organic and ethically produced. Eating health should be as easy as flipping a switch.
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All of the components are fresh since we feel that when you eat, you want to get the maximum flavor out of your meal, which is why it is crucial to utilize fresh foods. Preserved food loses flavor over time, but fresh ingredients with no preservatives give a more authentic flavor.
Fligo's Blog
February 18, 2022Meal prepping is ready to make your existence a great deal simpler. Meal prepping could make your week a lot simpler in a lot of ways. Here are seven motives why you can need to recall meal prepping: 1. You`ll store time Instead of losing time seeking to discern out what to cook, or...February 17, 2022Celebrate your birthday in style with one of the great vegan birthday cake recipes that will make your party go crazy! Birthdays are an indulgence time, and there's nothing more decadent than a vegan layer cake stuffed with buttercream and topped with toppings. If your birthday is coming up or...February 8, 2022When someone is vegan, they don't eat meat, eggs, or dairy. While some people may think this limits their sources of protein, there is still a lot of vegan-friendly protein that they can eat. When someone is vegan, they can't get their protein from the same places as someone who eats meat....You may order by sending this information:
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8, Cabe St., Lagao, General Santis City, 9500Mon-Sat from 11 AM to 8 PM(+63) 917-8241564Shop Now
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